Red Lentil Dal Soup

This vibrant red lentil dal soup is a comforting and nourishing plant-based meal, rich in protein and fiber. Tender red lentils simmered with aromatic onions, garlic, and ginger, plus a hint of jalapeño heat. Olive oil and coconut milk enrich the broth, balanced by lime and maple.

REHEAT INSTRUCTIONS: STOVETOP – Bring to a slight simmer, remove from heat and enjoy!

*This soup comes frozen |  Serving size: 16 ounces. 

Ingredients: red lentils, onion, garlic, ginger, jalapeno, olive oil, coconut, lime, maple, Himalayan salt, spices and herbs.

Nutrition buzz: Red lentils are a nutritional powerhouse, offering a rich source of plant-based protein and dietary fiber, crucial for maintaining stable blood sugar and healthy digestion. They are also packed with iron, vital for red blood cell formation and preventing iron-deficiency anemia, making them a valuable addition to a balanced diet.