Creole Black-Eyed Pea Soup

A rich, soul-warming bowl designed to bring deep comfort with a lively kick. We start with a savory base of sautéed carrots, potatoes, and garlic, simmered with tender black-eyed peas, ripe tomatoes, and sweet zucchini. Tempeh adds a hearty, smoky-sweet bite, while hearty kale is folded in right before serving. Finished with extra virgin olive oil, a swirl of creamy oat milk, and a splash of sriracha, this stew balances robust spice with a velvety, comforting finish.

Ingredients: black-eyed peas, kale, zucchini, carrots, potato, garlic, sriracha, maple, Cajun spices, tempeh, tomato, olive oil, oat milk, salt

Nutrition Buzz:

• Complete Plant Protein: The combination of black-eyed peas and tempeh supplies a robust profile of plant-based protein to build strength and keep you feeling full.
• Gut-Nourishing Fiber: Black-eyed peas, kale, and root veggies deliver a powerful mix of soluble and insoluble fiber to support gut motility and microbiome health.
• Antioxidant & Immune Power: Packed with beta-carotene from carrots, dark leafy kale, and fresh garlic, this bowl helps defend against cellular oxidative stress.