MUSHROOM & RICE SOUP

We feature a premium Lifecap Farms mushroom mix, sautéed until caramelized and deglazed with a sophisticated splash of sherry vinegar for a bright, tangy finish. This elegant soup is anchored by tender, slow-simmered rice and a savory base of aromatic garlic and sweet onions, creating a meal that is both light and profoundly satisfying without the need for heavy dairy.

Ingredients: Lifecap Farms mushroom mix, rice, onion, garlic, sherry vinegar, extra virgin olive oil, sea salt, black pepper

Nutrition Buzz

• Immune-Modulating Beta-Glucans: Mushrooms are unique for their high concentration of beta-glucans, powerful compounds known to support white blood cell activity and strengthen the body’s natural defense system.

• Low-Glycemic Energy: The pairing of complex carbohydrates from the rice with the high fiber and minerals in the mushrooms helps slow the absorption of sugars, providing a steady stream of energy and long-lasting satiety.

• Trace Mineral Power: Mushrooms are one of the few dietary sources of selenium and copper, essential minerals that support thyroid function, collagen production, and antioxidant protection.