Primavera Garden Soup

A silky, coconut-infused garden blend that balances the creamy richness of coconut milk with the crisp, clean crunch of spring’s favorite cruciferous vegetables. We’ve brought together a nutrient-dense medley of cauliflower, broccoli, and zucchini, simmered alongside tender cabbage and carrots in a savory, garlic-forward broth. Bursting cherry tomatoes add pops of sweetness, while a final squeeze of fresh lemon brightens the entire bowl, creating a light yet deeply nourishing soup that feels like a warm spring breeze.

Ingredients: Cauliflower, zucchini, broccoli, cabbage, cherry tomato, garlic, coconut milk, carrots, lemon, salt, pepper, spices.

Nutrition Buzz

• Cruciferous Defense: This powerhouse combination of cauliflower, broccoli, and cabbage is rich in sulforaphane, a potent compound that supports your body’s natural detoxification pathways and long-term cellular health.

• Healthy Fats for Nutrient Absorption: The medium-chain triglycerides (MCTs) in coconut milk provide more than a silky texture; they actually help your body absorb the fat-soluble vitamins (like A and K) found in the surrounding vegetables more efficiently.

• Vibrant Immune Support: Cherry tomatoes and fresh lemon juice provide a concentrated dose of Vitamin C and antioxidants, helping to bolster your immune system and protect your cells against environmental stressors.