Experience the warmth of Tuscany with our hearty white bean stew, simmered with sun-dried tomatoes and tomato cashew cream sauce, fragrant herbs, and a medley of vegetables, all served over fluffy brown rice. This dish is a comforting taste of Italy.
Ingredients: white beans, zucchini, carrots, onion, garlic, swiss chard, kale and fresh oregano, thyme, sun dried tomato, crushed tomato, cashews, olive oil, salt, over fluffy brown rice.
Optional add-on- Parmesan Cheese
Nutrition BUZZ: White beans are a nutritional powerhouse, offering a significant source of plant-based protein and dietary fiber, which promotes digestive health. They also provide essential minerals like iron and potassium, contributing to overall well-being.
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