CAJUN BLACK-EYED PEA SOUP

Soup season’s in full swing and this one is loaded with flavor and fiber to keep your weekly dinners delicious and exciting: a combination of black-eyed peas, swiss chard, onion, carrots, celery, garlic, bell peppers, tomato, coconut milk, sunflower cream, olive oil, himalayan salt, herbs and spices. Comes frozen so you can stash away and reheat for a busy night and easy dinner! 

 Serving size: 16 ounces. 

REHEAT INSTRUCTIONS: STOVETOP – Bring to a slight simmer, remove from heat and enjoy!

*This soup comes frozen

Nutrition buzz: Black-eyed peas are a great source of dietary fiber, which helps regulate your digestive system and moves toxins out of your body. They are also rich in potassium, helping to regulate blood pressure, and iron which can help prevent anemia. Black-eyed peas are also a source of dietary folate, which can help the body make new cells, synthesizing & copying DNA. 

*photo credit: The Vgn Way