10 SPICE CHICKPEA STEW & BROWN RICE

This warming dish is loaded with flavor and comfort. Sautéed carrots, onions, sweet potato, bell peppers, chickpeas & fresh greens simmered in a creamy, 10-spiced coconut-tomato broth, and served over long grain brown basmati rice.

Ingredients: chickpeas, carrots, onions, sweet potato, bell peppers, fresh greens, coconut milk, tomato, spices, brown basmati rice

Nutrition buzz:

Chickpeas are not only a great source of plant-based protein, but also resistant starch, a form of fiber that nourishes the good bacteria in your gut and helps regulate your digestion.