Tomato, Beans & Greens Soup

A rustic, comforting soup featuring rich tomatoes, creamy cannellini beans, and tender kale. Onion and garlic bring savory depth, while olive oil adds a silky finish and a touch of Himalayan salt ties it all together. Simple, wholesome ingredients make this a satisfying bowl of everyday nourishment.

Ingredients: Tomato, onion, garlic, olive oil, kale, cannellini beans, Himalayan salt.

Nutrition Buzz:

• Gut-Friendly Fiber: Beans, kale, onions, and garlic provide a variety of fibers that support digestive regularity and nourish beneficial gut bacteria.
• Tomato Antioxidant Goodness: Tomatoes contain lycopene, an antioxidant that becomes more available to your body through cooking. Olive oil helps support its absorption.
• Leafy Green Nourishment: Kale contributes vitamins A, C, and K, supporting healthy vision, normal immune function, and bone health.

photo cred: https://www.acouplecooks.com