Sweet Potato & Goat Cheese Frittata

This savory, golden-baked frittata brings together simple seasonal ingredients for a comforting, protein-rich meal. Fluffy pasture-raised eggs are layered with perfectly roasted sweet potatoes, then finished with goat cheese for rich, melty depth. The balance of earthy vegetables, creamy eggs, and savory cheese makes this a satisfying option for breakfast, brunch, or anytime nourishment.

Ingredients:

Pasture-raised eggs, sweet potato, goat cheese, olive oil, sea salt, black pepper.

Nutrition Buzz

Sweet Potatoes:

Sweet potatoes are a great source of dietary fiber, which aid in digestion, while also providing vitamin A & C, to support your immune system during the colder months.

Pasture-Raised Eggs & Goat Cheese:

Eggs and goat cheese offer high-quality protein, healthy fats, calcium, and choline—key nutrients that support muscle repair, bone health, brain function, and long-lasting satiety.