Spring Asparagus & Mushroom Frittata

Celebrate the arrival of the season with this bright, minimalist frittata that focuses on peak-season freshness.
We’ve paired farm-fresh pasture-raised eggs with tender, crisp spring asparagus to create a light yet satisfying dish.
Simply seasoned with sea salt to let the natural, nutty sweetness of the roasted stalks shine through, this is the ultimate clean-eating brunch or lunch.

Ingredients: Pasture-raised eggs, fresh asparagus, mushrooms, sea salt, black pepper

Nutrition Buzz

• The Prebiotic Powerhouse: Asparagus is an excellent source of inulin, a prebiotic fiber that feeds your beneficial gut bacteria, supporting a healthy microbiome and smooth digestion.

• Vitamin K & Folate: This spring vegetable is loaded with Vitamin K, which is essential for bone health, and folate, which plays a key role in cellular repair and heart health.

• Vibrant Lutein & Zeaxanthin: Pasture-raised eggs are naturally higher in these specific antioxidants, which are known to protect eye health and provide a natural “internal sunblock” for your skin.