Chia Seed Pudding: Strawberry Tahini

A creamy, nourishing chia pudding layered with the sweet brightness of ripe strawberries and the rich, nutty depth of tahini. Chia seeds are soaked until perfectly thick and silky, creating a satisfying base that’s lightly sweetened and balanced with a touch of sea salt. Fresh strawberries bring natural sweetness and vibrant color, while tahini adds a subtle savory richness that makes this feel both grounding and indulgent—perfect for breakfast, snack time, or a midday reset.

Ingredients:

Chia seeds, oat milk, strawberries, tahini, maple syrup, vanilla extract, sea salt.

Nutrition Buzz

Strawberries:

Strawberries are packed with Vitamin C, antioxidants, and polyphenols that help support collagen production, immune health, and protection against oxidative stress while adding natural sweetness.

Tahini:

Tahini is rich in heart-healthy fats, calcium, iron, and plant-based antioxidants that support satiety, bone health, and steady energy while creating a rich, creamy texture.

Chia Seeds:

Chia seeds deliver omega-3 fatty acids, fiber, and plant-based minerals that support digestion, hydration, heart health, and long-lasting fullness.

photo cred: https://www.okonomikitchen.com/