Cheesy Chickpeas with Kale Salad

Cheesy Chickpeas
Serves 1
Write a review
Print
403 calories
44 g
7 g
20 g
16 g
4 g
164 g
444 g
7 g
0 g
14 g
Nutrition Facts
Serving Size
164g
Servings
1
Amount Per Serving
Calories 403
Calories from Fat 175
% Daily Value *
Total Fat 20g
31%
Saturated Fat 4g
19%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 11g
Cholesterol 7mg
2%
Sodium 444mg
19%
Total Carbohydrates 44g
15%
Dietary Fiber 12g
47%
Sugars 7g
Protein 16g
Vitamin A
208%
Vitamin C
144%
Calcium
21%
Iron
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. .3 cups cooked chickpeas
  2. 1 cup kale
  3. 1 tablespoon olive oil
  4. 1 tablespoon lemon juice
  5. 1 tablespoon cheddar cheese
  6. .15 teaspoons salt
beta
calories
403
fat
20g
protein
16g
carbs
44g
more
Busy Bee Organics https://busybeeorganics.com/

Leave a Reply

Your email address will not be published. Required fields are marked *