Cashew Almond Milk

Almond-Cashew Milk
Yields 4
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259 calories
25 g
0 g
17 g
7 g
2 g
263 g
12 g
16 g
0 g
14 g
Nutrition Facts
Serving Size
263g
Yields
4
Amount Per Serving
Calories 259
Calories from Fat 142
% Daily Value *
Total Fat 17g
26%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 10g
Cholesterol 0mg
0%
Sodium 12mg
0%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
15%
Sugars 16g
Protein 7g
Vitamin A
1%
Vitamin C
0%
Calcium
7%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/2 cup almonds
  2. 1/2 cup cashews
  3. 3-4 dates, pitted
  4. 3 1/2 cups water
Instructions
  1. Add pitted dates, almonds, cashews and water into a blender.
  2. Blend for about 30-45 seconds.
  3. Strain through a nutbag and enjoy for up to 5 days
beta
calories
259
fat
17g
protein
7g
carbs
25g
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Busy Bee Organics https://busybeeorganics.com/

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